Last Wednesday’s Weight: 179lbs
This Wednesday’s Weight: 179lbs
I'm so sorry to bore you with my lengthy plateau! It's driving me crazy too. The only reason I can come up with for this plateau is water. I think through all the junk and salty stuff I ate during the Holidays it made me retain a lot of fluid and I'm just slowly getting rid of it. The reason I say this is I feel smaller, clothes are fitting better but the scale isn't moving.
Another reason I think this is because I've been using my bodybugg diligently and exercising a lot and again the scale is not moving. Weird, but I really think water is the answer. At least I hope because I have no other explanation! Anyone else at a plateau?
I'm scheduled for a fill on Jan. 31st. At the least I want to hit my next mini goal of 175lbs by then. That should be doable seeing it's only 4lbs and that gives me like 3.5 weeks! I can't see why I couldn't do that - so long as I can kick this plateaus big butt!
You know I really don't have anything to complain about though, I'm not behind on my weight loss according to my calendar I made. Here is my calendar below even if on Sunday 1/9 I'm still at 179 that means I'm still 5lbs ahead of schedule and that rocks, I couldn't ask for more really. =)
01/09/11 184 lbs
01/16/11 182 lbs
01/23/11 180 lbs
01/30/11 178 lbs
02/06/11 176 lbs
02/13/11 174 lbs
02/20/11 172 lbs
02/27/11 170 lbs
03/06/11 168 lbs
03/13/11 166 lbs
03/20/11 164 lbs
03/27/11 162 lbs
04/03/11 160 lbs
04/10/11 158 lbs
04/17/11 156 lbs
04/24/11 154 lbs
05/01/11 152 lbs
05/08/11 150 lbs
05/15/11 148 lbs
05/22/11 146 lbs
05/29/11 144 lbs
06/05/11 142 lbs
06/13/11 140 lbs
06/19/11 138 lbs
Another reason I think this is because I've been using my bodybugg diligently and exercising a lot and again the scale is not moving. Weird, but I really think water is the answer. At least I hope because I have no other explanation! Anyone else at a plateau?
I'm scheduled for a fill on Jan. 31st. At the least I want to hit my next mini goal of 175lbs by then. That should be doable seeing it's only 4lbs and that gives me like 3.5 weeks! I can't see why I couldn't do that - so long as I can kick this plateaus big butt!
You know I really don't have anything to complain about though, I'm not behind on my weight loss according to my calendar I made. Here is my calendar below even if on Sunday 1/9 I'm still at 179 that means I'm still 5lbs ahead of schedule and that rocks, I couldn't ask for more really. =)
01/09/11 184 lbs
01/09/11 184 lbs
01/16/11 182 lbs
01/23/11 180 lbs
01/30/11 178 lbs
02/06/11 176 lbs
02/13/11 174 lbs
02/20/11 172 lbs
02/27/11 170 lbs
03/06/11 168 lbs
03/13/11 166 lbs
03/20/11 164 lbs
03/27/11 162 lbs
04/03/11 160 lbs
04/10/11 158 lbs
04/17/11 156 lbs
04/24/11 154 lbs
05/01/11 152 lbs
05/08/11 150 lbs
05/15/11 148 lbs
05/22/11 146 lbs
05/29/11 144 lbs
06/05/11 142 lbs
06/13/11 140 lbs
06/19/11 138 lbs
3 comments:
You are making steady progress. It feels like your body is retaining water because it is creating new muscle mass. I bet your measurements reveal more than your weight right now.
You are on your way.
Generally when I come back from a holiday where I've eaten a bit differently than normal (aka tons of sodium or fat or whatever...not that I cut those items out of my regular diet, I just try to eat them in a balanced manner), my weight is usually off (and usually due to fluid retention). After Thanksgiving, I was up 4-5 pounds and then I got back on schedule and lost 5 pounds in like a week.
So don't worry. If its any consolation, I think you're doing fabulously! And you're an inspiration to many! Ive been kicking around the same few pounds for awhile now (its not really a plateau because my eating has been less than stellar..thank goodness for my crazy exercise habits...otherwise I would definitely be gaining). Keep up the great work! I love reading your blog!
It probably is water and holiday stuff. You have done such a great job!
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