Wednesday, July 2, 2014

Consistency is Key!



Heads up, I’ll probably be blogging pretty frequently this summer. When I am struggling to remain focused the only way for me to stay on track is to commit myself 100%. Hence, here I am posting again. About a week or two before the official start of Summer I started walking like I did back when I was 150lbs. The weather in my neck of the woods has been exceptionally beautiful lately, as it should be after the long snowy winter we had. FYI: I loathe the snow. Here is a pic of the gorgeous lake I live near and have the privilege of walking along every day! I know I’m spoiled!
 


I’ve decided to put my BodyBugg back on. Check it out if you don’t know what it is because I highly recommend it! The BodyBugg helped me immensely before and I need that extra boost again! I’m walking 45 minutes per day 7 days a week right now. I mapped out my route and it’s about 2.7mi.

and with the addition of the BodyBugg I’ll be able to get an accurate read on the amount of calories I’m burning and the number of steps I’m taking. I’ll let you know the outcome after my first workout with it on.


I am feeling a big difference in the way my body feels and how my clothes fit. Yahoo for an NSV! I’m trying to focus on that because the scale isn’t moving as fast as I’d like. Yes I know I’m being impatient. I'm really trying to remind myself that Consistency is Key!


Let me digress……………….I totally forgot how loud my stomach growls when I’m actually hungry LOL! If someone had been next to me just now I would have been embarrassed, it was really loud! I don’t recall it being so loud before being banded. Wait, I was probably never really hungry before being banded haha that would explain it!


Happy 4th if I don’t post before then!

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3 comments:

Manda said...

I agree with you... by blogging, it keeps me more accountable, even if no one is reading/commenting. I just feel like its making me stay on top of things. I'm slowly getting back into it.

I feel you on the stomach growling though.

Lady Lap Band said...

I wanted to blog again today but I had to control myself lol I don't want to few that are reading to me like "ugh not her again" haha.

Rhonda said...

Consistency IS key - whether it be working out your mental muscle blogging or your body by walking! Glad you're back!