First off, I want to send a shout out to Kristen to tell her how thankful I am for our new friendship! She gave me a great idea to add a little bit of fruit into my diet to just help with the head hunger
Second, I need to be held accountable. This is going to be a short blog. All I want to do is jot down what I plan to eat/drink today and come back tomorrow and give a good report that I actually stuck with it! So here is the plan...
3 protein shakes 720 calories (combined)
3 servings of fruit 300 (approx.)
10+ glasses of water
Sounds easy enough, let's give it a go!
2 comments:
I am so with ya - I'm doing my liquid diet for the Jun 18 date - I actaully really like my shakes so so far so good - Im doing the Optifast :) We can buddy up if you want - I know we can do it!!
I would love to buddy up I just followed your blog, lets keep in touch!
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