So I am heading to Missouri in a couple of days for my cousins wedding, Saint Louis to be exact. Not my first time there, last August my mom and I went to Kansas City, MO, but I get to see the arch this time!!! We are going for 3 full days plus 2 travel days. I am concerned about the 3 full days because I think it's going to be impossible to do liquids. I am just going to have to remember to choose good things and keep in mind my portion control. I might be able to do liquids on the travel days however, which makes me feel a bit better.
Something someone has just recently shared with me Couch to 5k it's a running plan that works you up to being able to do 3 miles in 30 minutes once you've completed the 9 week program. Once I have healed from my surgery I plan to give it a go. I've always thought that I would never be able to run, but you know maybe I can! =) Only 11 days to go!
2 comments:
I've been to the Arch and it is FABulous. If you can, go up in it. If not, do the museum and movie, it is very interesting and informative..not in a geeky way, but cool! Have a great time and make good choices! :)
Oh awesome! Thanks for sharing that link about running. I also have always wanted to be a runner, but never have been able to w/my weight. One of my first goals is to run a 5k :) Maybe that plan will help. GOOD LUCK!!
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