Hello!!!!
So I had a great time in Florida!! Lots of sun, I have a bit of a tan which is very abnormal for me. Speaking of sun I think a combination of that along with all the vitamins I have been taking has really been helping me to feel better. Actually while I was in FL I grabbed some iron supplements and have been taking one or two per week along with my multi vitamin to help me out a bit. I don’t need a blood test to tell me I am anemic, I just know.
We didn’t really do much in Florida. We stayed at a HUGE resort that had a bunch of awesome pools and we basically just sat by the pool all week. Well, one day we went to Hollywood Studios (previously MGM) but we were only there like 3 hours…we just aren’t into the parks that much anymore is what we have figured out. So vacation was very relaxing, and I can in no way say that I ate good but lol I didn’t eat nearly as much junk as I have on prior vacation. Like maybe I ate 1/3 of the crap I’ve had before.
I bought this book yesterday “Mastering Your Metabolism.” it is by Jillian Michaels, you know the trainer from Biggest Loser. It’s hard to explain there is a lot of science behind it but in a nut shell all the recipes are filled with natural ingredients that that level out your hormones. From how I interpret it, eating like this makes it easier for your body to loose weight and keep it off and you also don’t have to work as hard. Not that I am looking for a way to slack off but everything she says in the book makes sense. I am glad I found her book because I had the notion that I wanted to come home from vaca and start eating organically and cut out all the processed junk but I didn’t really know where to start. Thank goodness I picked up that magazine in the airport on the way home with Jillian on the cover otherwise I would not have known anything about the book.
I will give you guys reviews on the recipes as I try them out!!!
1 comments:
Welcome back! sounds like the perfect type of relaxing vacation! Glad you had fun. and let us know about the book and the recipes...sounds interesting!
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