When a little backwards.....

Wow I cannot believe it's been so darn long since the last time I blogged! Honestly up until recently NOTHING interesting has happened for me to blog. So a while back I hit 149lbs but that was like for a whole minute and then I shot right back up to 155lbs. Well I don't really know what happened, I guess I let myself go again and here I am back to 160lbs. I'm still a firm believe in what I've always said "when you fall off the wagon, just get back on", so that is what I am doing! I need to focus and start working out more and quit the mindless eating! I really need to stop and ask myself "am I hungry" because most of the time the answer is NO! Right now my goal is just to take off the 10 I've gained and get back to 150lbs because I felt simply marvelous at that weight! I'm not sure I will ever reach 130lbs, it seems like my body wants to settle around 150lbs but hey a girl can dream!  =)

 

I hope you are all well and enjoying your holiday!

Building Habits to last!

Hey Everyone!

Hope you are all doing well! I’ve been a bit out of touch in the last month as the days have just melting together which is made the weeks fly by! I’m not a winter lover by any means but in a way I am sort of welcoming it this year because it tends to slow the pace of life a bit and I feel like I could definitely use that!

In the midst of the hustle and bustle I lost some focus in regards to working out and good eating habits by grabbing quick meals and skipping work outs. This is the story of my life unfortunately as I’m usually 100% into it or not. I realize this is a flaw of mine that I really want to improve because if I cannot improve it then the reality of maintaining my weight loss for the rest of my life may be more of a pipe dream. My goal right now is to just do a little everyday and to not kill myself. I’m hoping if I can be consistent with this throughout the winter than I can reach my goal and build more of a routine for myself! We’ll see what happens!!  =)