Wednesday, December 30, 2009

Food Find!!

Okay so I have to have to have to share my latest food find with you!! White Chocolate Macadamia Luna Bar!! Now don't think I'm nuts because I know it doesn't have enough protein in it to be a meal but it is sooo tasty and it's an awesome snack! Here are the nutrition facts, you guys have to try it!! Nutrition Facts
Serving Size 1 bar (48g)
Calories 190
Calories from fat 60

*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amount/Serving%DV*
Total Fat 7g11%
Sat. Fat 2.5g13%
Trans Fat 0gNone
Cholesterol 0mg0%
Sodium 210mg9%
Potassium 140mg4%


Amount/Serving%DV*
Total Carb. 25g8%
Dietary Fiber 3g12%
Insoluble Fiber 1gNone
Sugars 11gNone
Other Carb. 11gNone
Protein 9g 18%

Vit. A 20% * Vit. C 20% * Calcium 35% * Iron 30% * Vit. E 30% * Vit. K 10% * Thiamin (B1) 10% * Riboflavin (B2) 40% * Niacin (B3) 40%* Vit. B6 75% * Folate 100% * Vit. B12 75% * Vit. D 15% * Biotin25% * Pantothenic Acid 40% * Phosphorus 20% * Iodine 35% * Magnesium 10% * Zinc 35% * Selenium 35% * Copper 10% * Manganese 25% * Chromium 25% * Molybdenum 25%





5 comments:

THE DASH! said...

Wish we had these kinds of things here in Oz - I've never seen these bars - might have to go out and hunt for them.. see if they do exist here.

Just caught a blog by Kristen and she posted a pic of you both. It's lovely. You girls look like you had fun. It's so nice when you can get together and have a common ground aka the band.

uh said...

Did you buy it in a regular supermarket or did you have to goto a specialty store?

Lady Lap Band said...

You can get them at any old supermarket....wlamart has them too and you can get them on amazon too I believe.

Debi said...

Just wanted to wish you a Happy New Year!!

Linda said...

I loved the Peppermint Stick Luna Bar. It's a good sweet replacement. I buy them at Trader Joe's - they are the cheapest there and they have lots of flavors.

Happy New Year Breanne