Hi my lovelys!! I miss you guys, talk to me! haha.
So like in my previous post I have decided to change 5 things, just like Ruby did. It took me a while to figure out what they should be....so here they are!
1) Faithfully keep a food log. - I bought a cute little red notepad to write everything down in!
2) Only allow myself 1 Caramel Macchiato from Starbucks per week. - I was drinking them everyday I know I'm bad haha.
3) Go to the Gym 3x a week. - I have not been going at all so I figured 3x a week was a good place to start.
4) Drink 72 ounces of water per day. - I have a 24 ounce water bottle so I am going to fill it up 3x per day.
5) Cut out my after dinner snack. - This is going to be the hardest for me, I'm still not convinced I can do it but I will try real hard!!!
So what do you all think about those ideas??? Does anyone else watch Ruby or am I all alone on this one??
5 comments:
Yeah, not sure who Ruby is, so no help there. But I think your list of things to work on is doable! I too cut back on Starbucks. My waistline and my wallet appreciate it!
I like Ruby but we got rid our our cable in December so she is off the watching list. I did the changing things gig as new year's resolutions and I have to say working on things little by little everyday has been good. I have slid here and there but overall focusing on just 4 big things for me has been good and effective.
Good luck with yours! Tina
Good luck! Those sound like good changes to focus on.
I love your ideas and I think I am going to do this too! Thanks
Hey breanne,
I dont watch Ruby but I thik those goals are a great start and acheivable!! I think everyone should have some goals especially with having the Lap Band. Its so easy to get off track! Good luck!
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