My snacking has gotten better choice wise, but not quantity wise so that is what I am about to tackle now. It really is a mind over matter struggle. As long as I get three adequate meals in me each day I should not need a snack to fuel my body. Perhaps I need it to fuel my boredom but not my body lol. I'm going to try and stay busy and watch less TV because the more I watch TV the more I want to eat. I'm taking piano lessons so if I practice more often that will keep my fingers away from the food!!!
I am at this weird point in my journey where I want a fill but I don't. I don't know how to explain it other than that. I do feel like I could use one, just a little one but then I am also mad at myself that I have gained a little weight back so I want to loose it without the aid of a fill. Does that even make sense? I figured I would give it until March and then go get one, we will see!!!
Thanks for listening! =)
2 comments:
I totally get the not wanting a fill but knowing you could probably use one thing. I have been doing the same thing for a year. I am finally going in for a fill this week. I wouldn't advise a wait as long as I took. March sounds like a good time to reassess.
This is the first time I have ever felt like this, so its a strange feeling. I think I will call today and see about making an appt in March that way I have it if I want it and can cancel if need be! =)
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