Success!
Hi Again!
I wanted to report that yesterday I had great success and did not snack once! I feel so great about that! When I got home from work last night I cooked dinner and then made my lunch for today and cleaned up. That took me about an hour and then I ate, practiced piano and did a little laundry. I didn't sit down to watch TV until 8:15, keeping busy really helped. So since day one was a success I am going to try and do the same today. I think today will be even easier because I have piano practice tonight and that gets me out of the house for at least 45 minutes. I would really love to hit my goal by my cruise and at this point I need to loose 1lb per week to do that, so game on! =)
3 comments:
Good job staying busy! It works for me too.
:) I find that staying busy totally helps me! But I still snack around 8-9pm when my kids go to bed and I sit down to watch a little TV. I just can't seem to stop the bad habbit.
Awesome! :-)
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