Man I’ve been so busy all I can think about doing it blogging but I just haven’t found time so I am cutting lunch early today so I can!
First off I wanted to tell you that I “created” a new salad that I’m in love with….it’s like a cup of baby spinach with 2 large sliced strawberries on it and 2 servings (14g) of these honey roasted sliced almonds on top and then I use Ken’s Steakhouse Raspberry & Walnut Dressing…YUMO! Oh and I am a bit of a dressing fanatic so I use the recommended serving size plus another half so that is 48g, but still the whole salad is 203 calories I mean really you can’t beat that. I know there isn’t protein in there but I don’t always feel like eating meat and I don’t need meat to feel full.
I’m challenging myself to not step on the scale until next Wednesday the 16th and then from there on out I will do an every Wednesday weigh in. I’ve been a little fanatical about checking every morning so I don’t want to become obsessed. I’ve been doing pretty darn good exercise wise, day before yesterday I did 4 miles on my bike soo much fun and I’ve also been going to the gym often. I did go the other day though and no ellipticals where available so that was a bummer. Oh and I’ve also been doing pilates about 5 times a week and am feeling really strong from that, I love pilates – always have,
So I’ll definitely be blogging before the 16th but stay tuned before THERE WILL BE A WEIGHT LOSS come the 16th!!
ps. I just noticed I have 99 followers woohooo almost 100 please one more person follow me and make my day haha. Oh let me count the ways I've been sucked into the blogger world =)
2 comments:
100! I followed ya :) That salad sounds good...I never know how much a cup of fluffy greens are. Do you pack it down or just let it fluff?
Mary you rock!!! =) Thanks!!! haha. I definetly pack them down because they are so little calorie wise! I usually weigh it on my scale and do like half the serving size..... that usually is about a cup.
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