I think that an N.S.V. (non-scale victory) is just as important when you compared to a weight loss goal, don’t you? Myself included, it seems that lots of us often over look the impact that they have on our lives and this journey we are all on. There are so many “challenges” out there (which I love I must say) but they all pertain to numbers and the scale.
I’d like to propose a new concept, an N.S.V Challenge, a goal that we want to accomplish by a specific time. I still am unsure what my NSV will be but for example it could be things such as, climbing a rock wall, running a mile, you name it and it can be your N.S.V. so long as it doesn’t deal with the scale.
This is just an idea as of right now. I am blogging about this because I really am looking to all of your for idea on this “challenge.” I have questions like….
- What should the time frame be on this?
- Should there be a prize?
- How should we keep track of it all?
- Should everyone involved update on their goal status weekly?
I am looking for any and all suggestions. Oh and if you have examples for anyone that might not get the whole NSV thing, please list some!!! Sometimes when you finally take the focus away from the numbers I think that is when you start to loose them.
Thanks lovelies!!!
2 comments:
I do this all the time. It's just like a regular goal for me. I've had the goal; climb a rock wall, do a 5k, do the hikes, do the half marathon. All of those I've done and it's been super amazing along the way! I don't know how you would keep up with it w/ multiple people, multiple goals, and a deadline. No clue how to really do that. But you should for sure do it for yourself!!!
haha I am not sure either ......and I dont' think anyone else does haha thanks!
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