Last Wednesday’s Weight: 177lbs (1/26/11)
This Wednesday’s Weight: 177lbs
So no loss but I'm not upset. For one I went on vaca and didn't gain, secondly it is that time of the month and I didn't gain, and lastly I started my circuit training again!! The last time I started circuit training it took me a few weeks to even out from the muscle gain and loose some weight!! All in all I am super happy and I feel amazing!! =)
A family member of mine (who has always been thin) I recently found out that she eats every 2-3 hours....small amounts but it is enough to keep her metabolism moving and she isn't often hungry. I've been trying this the past week and I think it's a wicked cool thing. I've been loving it. It's seems especially helpful during those times when I need a fill. It feels like I am always eating but because I am eating small amount which is easy to do because I am banded I feel like I'm getting lots of food. Anyone else ever try this??
I'm feeling so good because I am doing circuit training again. My muscles are feeling toned and I feel strong. I definitely get a rush from lifting weights. =)
Working hard for a loss next week!!
So no loss but I'm not upset. For one I went on vaca and didn't gain, secondly it is that time of the month and I didn't gain, and lastly I started my circuit training again!! The last time I started circuit training it took me a few weeks to even out from the muscle gain and loose some weight!! All in all I am super happy and I feel amazing!! =)
A family member of mine (who has always been thin) I recently found out that she eats every 2-3 hours....small amounts but it is enough to keep her metabolism moving and she isn't often hungry. I've been trying this the past week and I think it's a wicked cool thing. I've been loving it. It's seems especially helpful during those times when I need a fill. It feels like I am always eating but because I am eating small amount which is easy to do because I am banded I feel like I'm getting lots of food. Anyone else ever try this??
I'm feeling so good because I am doing circuit training again. My muscles are feeling toned and I feel strong. I definitely get a rush from lifting weights. =)
Working hard for a loss next week!!
