I had one egg for breakfast with a little ham and a little cheese and I cannot believe how full I was. It's incredible. I finally feel like I am a bandster again. Also I have gone to the gym everyday this week. This morning I am having a really hard time convincing myself to go but I think I'll just do some house cleaning and then push myself. I feel strong and I feel more energetic just after one week of consistency at the gym and I definitely don't want to loose that feeling again. Plus my Florida Vacation is only 3 months away and I want to loose 30lbs by then!! Right now my goal is 6lbs by Valentines Day which is 2 week so I think I can do that!!! So that would be 211lbs I want to be by V-Day!! Anyone else out there have any V-Day goals?? I'd love to hear them so we can all keep each other accountable!!!
Friday, January 29, 2010
Holy Restriction!!!
I had one egg for breakfast with a little ham and a little cheese and I cannot believe how full I was. It's incredible. I finally feel like I am a bandster again. Also I have gone to the gym everyday this week. This morning I am having a really hard time convincing myself to go but I think I'll just do some house cleaning and then push myself. I feel strong and I feel more energetic just after one week of consistency at the gym and I definitely don't want to loose that feeling again. Plus my Florida Vacation is only 3 months away and I want to loose 30lbs by then!! Right now my goal is 6lbs by Valentines Day which is 2 week so I think I can do that!!! So that would be 211lbs I want to be by V-Day!! Anyone else out there have any V-Day goals?? I'd love to hear them so we can all keep each other accountable!!!
Wednesday, January 27, 2010
Lots of Good, a little Bad
Well I have more good notes than bad, now that I am on a new work schedule I can go to the Lahey Lap Band Support Groups on the last Tuesday night of each month! I am soooo excited!!! I have never had the chance to go to one because of work. On another good note I have gone the gym everyday this week!! I am trying so hard to be consistant. I know it will pay off. Also I expressed my concerns to Pam about my new job and not knowing when on earth I will be able to get another fill. You know I don't want to be asking to take a half day every 4 weeks to go get an adjustment. She said that everytime there is a holiday that I have off, that they are working and that if I call her and let her know I can come in early for support gruop and she will give me one because she stays late for support group anyway.
So I just had a bunch of good news to throw at you all!! Thanks for listening, I know I'm not always that interesting lol.
Monday, January 25, 2010
Juggling
I am a little concerned with work out time. Right now I am going to the gym for 1 hour per day. 30 minutes of cardio and 30 minutes of 5 Weight Machines. I do get 1 hour for lunch which I could not possibly use a whole hour!! I was thinking perhaps I could walk for 30 minutes and then hit the gym when I get home for 30 minutes to do my machines. I don't know yet, I guess I will take one step at a time and try to figure it out. If anything, even if I don't get to work out as much I will be eating a lot less!!! Being home all day right now I eat a lot more out of boredom and what not so I am excited that I full time job will have me out of the house and preoccupied!!
I would LOVE any advice from any of you who are advanced in the act of juggling work and weight loss!!!
Oh and did I mention I love you guys!!!! You always say such nice things!! =)
Friday, January 22, 2010
Not Hungry!
I am not eating lunch yet, because I am not hungry. I am back up to 6cc's now and the band is once again helping me control my head hunger. This is the best feeling in the entire world. I am the first to admit that I am 100% a food addict. I'm not just one of those people who eat all the wrong things and doesn't exercise. I am like a food hider, eat in your car, and late at night when everyone is in bed kind of addict. Before the band I was controlled by food. I guess in a way I still am because food is on my mind constantly but now it's in a different kind of way.
There is no feeling in the world like eating a meal and just feeling plain old satisfied, not stuffed, just satisfied. Ironically I'm a control freak who is addicted to food which makes me out of control haha. I am a mess. I am just so thankful that I was presented with all the right circumstances to get this band. It's the best thing I've ever done and I can't imagine life without it. Imagine what I'll be saying once I've hit my goal haha?
If you are still thinking about getting banded, my advice is do it do it do it, you won't regret it!!!!
Tuesday, January 19, 2010
FULL
By Noon I was hungry so I made a chicken salad. It was probably a medium size salad but by bandsters standards it was LARGE! Well I was able to eat the whole thing no problem but I am sssssssoooooooooooooooo stuffed from it. Food couldn't be farther from my mind right now which is actually a great feeling for once, it has been so long since food has actually satisfied me!
Well that is it, I just wanted to give you a little update to say that my fill from last week seems to be helping, yay!!!
Wednesday, January 13, 2010
The Good & The Bad
I have a little bad news though, well not really for any of you except for Kristen because she has the same fill doctor as me, but Corinne is leaving Lahey Clinic!!! It seems silly to be sad over my Nurse Practitioner leaving but she has been giving me my fills all along and has sort of been a cheerleader for me. Honestly we talk more about life when I see her verses the Lap Band. She got an amazing position offered to her at another Hospital and is leaving the beginning of February. I see her on February 3rd, right before she leaves and I really want to get her something in appreciation for this "new life" I feel that her and all the doctors have given me. Does anyone have an suggestions because I have no idea what to get for her?
Tuesday, January 12, 2010
At Last!!!
Thursday, January 7, 2010
Try try again
My fill is coming up this Wednesday. I am very very excited. I am use to getting it done every 2 weeks and here it has been four. I feel overdue. I can't believe how little I feel since my last fill. I feel like I felt more at 5cc's than I am feeling at 5.5cc's. Isn't it funny how that happens.
I made this Southwestern style almond encrusted chicken today. It was really yummy! I pounded out the chicken and marinated it with a seasoning that is a little spicy and added about 1 tablespoon of olive oil to the marinade as well. Then I ground up almonds, dipped my chicken in egg whites and then coated with almonds. I baked them for 30 minutes at 400 degrees (flipping them over at 15 minutes) and I thought it was rather tasty! Often I make things I don't end up liking but I am really trying hard now to make a sort of collection of recipes that I can pull from and I know they are good for me. If you have any recipes you would like to share with me I am all ears!!
Monday, January 4, 2010
Jillian Michaels & Maltese
Left: Chaz Right: Chelsee Middle: Candi Front: Chloe
Come on now Breanne tell us how they relate to Jillian Michaels. Well as I was attempting to do the Level 1 workout today, during the Abs portion while I am lying on the floor my Maltese see that as an open invitation to jump on my chest. Now they are super cute and all but have you ever tried to do crunches with 4 little dogs on your stomach lol, it is hard. Not only do they want to sit on my chest but they practically mawl my face with kisses and keep hitting me with their paws so that I will pat them lol. They are really hard not to love but they make it really hard to exercise. haha They will be locked out of the room tomorrow.
So tell me has anyone tried Jillians Shred or any other DVD's from her?