Last Week

All in all I had what I consider to be a very successful week last week. Everyday but one I brought my lunch to work (which I NEVER do). I think it was Wednesday I just completely forgot. Also I counted my calories and 5 out of 7 days stayed under 1500 calories. The other two days, one of them was just under 1700 and the other I kind of lost track of but I know it was under 2000. Last night I did my Jackie Warner abs workout. I have not done it in a while and to my surprise I'm not sore. I feel it of course but it doesn't kill like it has in the past, guess I'm in better shape than I thought!

 

This week I'd like to try and keep my target calorie count between 1400-1450 now that I am more use to eating less. I would also like to incorporate some cardio into my schedule but I am a little concerned. Whenever I start cardio I become more hungry so I am worried with decreasing my calorie count and upping my workouts, that I will be crazy hungry. I think I'm just going to have to do it anyway though, I'll let you know how it turns out!  =)