28 Days To A Better Me - A Personal Challenge

Okay, I am so ready to admit it, I've been bad! I so thought I was out of the woods, that food wasn't going to control me anymore but I guess you could say I relapsed. That said, I am not dwelling on it I am just here to say that I am ready to get sober again lol in a sense anyway.


Are any of you watching Dr. Oz???? He's so fantastic and he says it takes 28 days to break a habits and create new ones. So I am challenging myself to make 5 changes (that I have chosen) for the next 28 days. So here are the changes I have decided to make......

1. Replace Breakfast with a Protein Drink


2. Drink 64oz of Water and/or Crystal Light Daily


3. No Snacking, none at all!!


4. Participate in 1 Hour of Cardio Activity 7 Days a Week!


5. Strengthen my Core by doing Pilates 7 Days a Week!

Now, is this a tall order, yes!!!! Can you imagine if I actually did this though??? Wow I can't wait to see what my body looks like in 28 days! Keep a look out because I am going to be posting regularly, my triumphs and my struggles. Day 1 is Oct 1st!!!

My Current Measurments

Hey ya'll! Getting a little discouraged with the scale not moving so I decided to take my measurments for the first time since being banded. I am pretty excited about the results!

Chest
52 1/4 Pre Op
48 Current
-4 1/4 inches

Hips
52 1/4 Pro Op
47 1/2 Current
-4 3/4 inches

Arms
16 3/4 Pre Op
13 1/2 Current
-3 1/4 inches

Thighs
27 Pre Op
25 1/2 Current
-1 3/4 inches

Waist
44 1/2 Pre Op
40 1/4 Current
-4 1/4 inches

Neck
16 1/2 Pre Op
16 Current
- 1/2 inch

18 3/4 inches down!!!!