Strange title, I know. Every morning when I look in the mirror to get ready I am pretty happy with the way I look. Of course I can't wait to get to my goal weight but I don't think I look fat or anything. I noticed the other day however, when I saw a photo of myself and was very unhappy that something was not adding up. Is what I am seeing the mirror or the photo reality? I'm not sure. I see fat in the photo and looking good in the mirror, does anyone else experience this? It seems strange to me.
Wednesday, January 25, 2012
The Mirror vs The Photo
Monday, January 16, 2012
Last Week
All in all I had what I consider to be a very successful week last week. Everyday but one I brought my lunch to work (which I NEVER do). I think it was Wednesday I just completely forgot. Also I counted my calories and 5 out of 7 days stayed under 1500 calories. The other two days, one of them was just under 1700 and the other I kind of lost track of but I know it was under 2000. Last night I did my Jackie Warner abs workout. I have not done it in a while and to my surprise I'm not sore. I feel it of course but it doesn't kill like it has in the past, guess I'm in better shape than I thought!
This week I'd like to try and keep my target calorie count between 1400-1450 now that I am more use to eating less. I would also like to incorporate some cardio into my schedule but I am a little concerned. Whenever I start cardio I become more hungry so I am worried with decreasing my calorie count and upping my workouts, that I will be crazy hungry. I think I'm just going to have to do it anyway though, I'll let you know how it turns out! =)
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